Blog Posts

January 15, 2019

There is a lot of noise right now with people deciding to go vegan. I have to tell you I never thought in a million years I would go vegan, but I DID!

2+ years ago, I watched a series of documentaries on Netflix: Food Inc, Fed Up, What the Health and Forks Over Knives....

January 15, 2019

I have been listening to Brene' Brown's Power of Vulnerability in my car this past week. It's an AMAZING book that talks about shame, guilt, vulnerability, perfectionism, and JOY! 

If you wonder why you can't let loose or really and truly enjoy yourself in certain...

October 27, 2017

Health and Fitness Breakthrough

October 27, 2017

Career Breakthrough

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© 2016 by Lisa Hoffmann with help from her very talented daughter, Emily.

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